ProForm Sport Treadmill – Reliable Home Running with Smart iFIT Training
The ProForm Sport Treadmill is designed for effective everyday cardio training, combining dependable performance, comfortable cushioning, and intelligent fitness technology in a compact home treadmill.
Whether you are walking, jogging, completing interval workouts, or building running endurance, the ProForm Sport provides the essential features needed for a varied and effective workout. With a 1.86 CHP Quiet Drive motor, 0-16 km/h speed range, and 10% incline capability, you can adjust every session to match your goals.
Add in CoreShox™ cushioning, connected iFIT training, and adaptive workout features, and the ProForm Sport becomes a versatile treadmill for improving fitness from home.
16 km/h Speed and 10% Incline Training
The ProForm Sport gives you the flexibility to train at your own pace.
With a speed range of:
-
0-16 km/h
-
Adjustable in precise 0.1 km/h increments
-
Suitable for walking, jogging, steady runs, and interval training
The 0-10% incline range adds variety by changing the challenge of each workout.
Incline training can help:
-
Increase workout intensity
-
Engage more lower-body muscles
-
Improve endurance
-
Add variety to regular running sessions
The 41 x 120 cm running belt provides a comfortable training area, giving you room to move naturally during every workout.
Quiet Drive Motor for Smooth Home Workouts
The 1.86 CHP Quiet Drive motor is engineered to deliver smooth and reliable treadmill performance while keeping noise levels low.
Whether you are training early in the morning or exercising in a shared home environment, the motor provides consistent power across different workout intensities.
From gentle walking sessions to faster-paced interval training, the ProForm Sport is built to support your everyday fitness routine.
CoreShox™ Cushioning for Comfortable Running
Every step matters, especially during longer treadmill sessions.
The CoreShox™ cushioning system helps reduce impact through your joints while maintaining a stable running surface.
Benefits include:
-
Reduced impact compared with outdoor running surfaces
-
Comfortable support during longer sessions
-
Stable feel while walking, jogging, or running
The result is a smoother treadmill experience designed to help you stay consistent with your training.
Clear 5” LCD Display with Essential Workout Data
The built-in 5-inch LCD display keeps your most important workout information visible while you train.
Track:
-
Speed
-
Distance
-
Time
-
Incline
-
Pace
-
Calories burned
The integrated tablet shelf allows you to position your own device at a comfortable viewing angle, making it easy to follow workouts, entertainment, or training programmes.
Connected iFIT Training Experience
Connect the ProForm Sport with iFIT and access a wide range of interactive training options.
With an iFIT Train Membership, you can access:
During compatible workouts, treadmill speed and incline automatically adjust to follow the session, allowing you to focus fully on your training.
SmartAdjust™ Adaptive Workouts
The ProForm Sport gets smarter as you train.
SmartAdjust™ analyses your performance and adapts workout difficulty over time, helping sessions evolve as your fitness improves.
Whether you are building endurance, improving pace, or returning to regular exercise, SmartAdjust™ helps keep workouts appropriately challenging.
ActivePulse™ Heart Rate Training
For more controlled cardio sessions, pair a compatible Bluetooth heart rate monitor and use ActivePulse™ technology.
ActivePulse™ can automatically adjust treadmill speed and incline to help keep you within your chosen heart rate zone.
This can help you:
-
Maintain consistent training intensity
-
Improve cardio efficiency
-
Make workouts more personalised
Compatible heart rate monitor and iFIT Train Membership required.
AI Coach and Connected Fitness Tracking
With iFIT AI Coach, planning your workouts becomes easier.
AI Coach can help:
-
Build personalised workout schedules
-
Recommend future sessions
-
Track consistency
-
Keep your training organised
You can also create custom routes using Google Maps™, including terrain simulation and Street View, bringing outdoor-style training into your home.
Your workout data can sync with:
-
Strava
-
Garmin Connect
-
Apple Health
Compact Design for Home Gyms
The ProForm Sport is designed to fit neatly into a variety of home workout spaces.
Features include:
-
Compact footprint
-
Tablet shelf
-
Water bottle holder
-
USB-C charging port
-
Quick-access controls
With a non-folding design and a lightweight frame compared with larger commercial treadmills, it offers a practical solution for everyday home cardio training.
Why Choose the ProForm Sport Treadmill?
-
1.86 CHP Quiet Drive motor
-
0-16 km/h speed range
-
0-10% incline capability
-
41 x 120 cm running surface
-
CoreShox™ cushioning system
-
5" LCD workout display
-
iFIT Train compatible
-
SmartAdjust™ adaptive training
-
ActivePulse™ heart rate control
-
AI Coach personalised workouts
-
Google Maps™ route creation
-
Syncs with Strava, Garmin Connect, and Apple Health
-
Tablet shelf, water bottle holder, and USB-C charging
The ProForm Sport Treadmill delivers dependable home running performance with smart connected features designed to keep workouts varied, comfortable, and personalised. Whether you are starting your fitness journey, maintaining cardio levels, or building running endurance, it provides the essential tools to help you keep moving.
iFIT Train Membership required costing £144 per year (£12pm)