ProForm Carbon TLS Treadmill – Smart Incline Training for Home Running
The ProForm Carbon TLS Treadmill gives you everything you need for effective home cardio, from steady walking sessions to challenging incline runs. With speeds up to 16 km/h, a 12% incline range, and responsive iFIT technology, it adapts to your goals whether you're improving fitness, building endurance, or pushing towards faster running.
Designed with comfort, convenience, and intelligent training in mind, the Carbon TLS combines smooth performance with features that help every workout feel more personalised.
Walk, Jog, Push
The Carbon TLS gives you a complete range of training options.
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Speed range from 1.5–16 km/h
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Suitable for walking, jogging, and running
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Adjustable in precise increments to find your ideal pace
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12% incline adds extra challenge without increasing speed
Whether you're starting with a gentle walk or pushing towards faster intervals, the Carbon TLS gives you the flexibility to train at your own level.
12% Incline for More Challenging Workouts
Add gradient to your sessions and change how your workouts feel.
The 0–12% incline range helps:
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Target glutes, hamstrings, and calves
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Increase workout intensity without higher speeds
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Improve hill-running strength
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Increase calorie burn during shorter sessions
With iFIT, incline adjustments can automatically follow the terrain and workout being shown on screen, creating a more realistic training experience.
iFIT Training That Adapts With You
Connect the Carbon TLS to iFIT and unlock thousands of trainer-led workouts covering:
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Running
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Walking
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HIIT
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Strength training
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Yoga
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Recovery sessions
During compatible workouts, iFIT automatically adjusts speed and incline to match your trainer's session.
SmartAdjust™ learns from your performance and adapts workout difficulty over time, helping you continue progressing as your fitness improves.
Train to Your Heart Rate
With a compatible Bluetooth heart rate monitor, ActivePulse™ helps keep your workout intensity where you want it.
ActivePulse™ can automatically adjust treadmill speed and incline to help maintain your chosen heart rate zone, making it easier to stay on track during endurance sessions, calorie-burning workouts, and fitness programmes.
Your Personal Coach at Home
iFIT AI Coach helps organise your training so you always know what comes next.
AI Coach can:
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Build personalised workout plans
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Schedule upcoming sessions
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Recommend future workouts
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Load your next training session ready to go
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Help create routes using Google Maps™ with terrain simulation
Explore real-world locations and let the treadmill adjust incline to recreate the terrain as you train.
Comfortable Running with ProShox™ Cushioning
Longer sessions feel easier with ProShox™ cushioning, designed to reduce impact through every stride.
The cushioning system helps absorb foot strike forces, providing a more comfortable running experience while helping reduce stress on your ankles, knees, and hips.
Clear Display and Cooling When You Need It
The 5" LCD display keeps your essential workout information visible throughout your session.
Track:
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Speed
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Time
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Distance
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Incline
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Calories
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Workout progress
The integrated CoolAire™ fan automatically adjusts airflow as your workout intensity increases, helping you stay comfortable during harder sessions.
Space-Saving Folding Design
When your workout is complete, the Carbon TLS folds away to help maximise your available space.
Features include:
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Folding deck design
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Easy storage between workouts
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Compact footprint for home environments
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Transport-friendly design
At 171.5 cm x 80.3 cm when assembled, it fits neatly into spare rooms, home gyms, or dedicated workout areas.
Why Choose the ProForm Carbon TLS Treadmill?
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Speeds up to 16 km/h
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0–12% incline for hill-style training
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ProShox™ impact cushioning system
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CoolAire™ automatic workout fan
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5" LCD workout display
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iFIT compatibility with trainer-led workouts
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SmartAdjust™ adaptive training technology
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ActivePulse™ heart-rate controlled workouts
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AI Coach personalised fitness planning
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Google Maps™ route creation with terrain simulation
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Folding SpaceSaver® design
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Compact home-friendly footprint
The ProForm Carbon TLS Treadmill combines smart technology, incline training, and comfortable cushioning to deliver an effective running machine for home fitness. Whether you're walking, jogging, or training towards your next running goal, the Carbon TLS gives you the tools to keep improving.
iFIT Pro Membership required costing £349 per year (approx £29pm)
12 months iFIT Train Membership included, following years £144 per year (approx £12pm)
Free 12-Month iFit Membership Included
A FREE 12-Month iFIT Trial is Included. A credit Card is required for activation. iFit Membership auto-renews unless cancelled in advance.

Can I Still use the ProForm Carbon TLS Treadmill without an iFit subscription?
Yes, you can still use the ProForm Carbon TLS Treadmill in manual mode and access a limited selection of onboard workouts without an iFIT subscription. You'll still be able to exercise using the standard controls and built-in workout functions.
An iFIT membership unlocks the connected features, including trainer-led workouts, automatic equipment adjustments, AI Coach, SmartAdjust™, Google Maps routes, workout tracking, and much more.
Find more about iFit here