SIMPLE RIDES. SMARTER TRAINING.
With 20 levels of Silent Magnetic Resistance™, you can move from easy recovery rides to more challenging sessions that test your endurance. Resistance adjustments are simple, with quick controls available whenever you need to change the intensity.
Connect to iFIT and your workouts become more engaging. Follow trainer-led sessions, explore different training styles, and let the bike adapt as you progress.
iFIT Train Membership required for connected features.
QUIET. SMOOTH. 20 LEVELS OF RESISTANCE.
Silent Magnetic Resistance™ provides a smooth and quiet ride across all 20 resistance levels.
Whether you’re building consistency with lighter sessions or pushing harder through intervals, the 225 CSX gives you the range to match your goals.
During compatible iFIT workouts, resistance can adjust automatically to follow the trainer and match the workout intensity.
iFIT Train Membership required for connected features.
TRACK EVERY RIDE.
The 5" LCD display keeps your key workout stats visible throughout your session, including:
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Watts
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Distance
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Time
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Calories
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Speed
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RPM
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Resistance level
Prefer to train with your own device? Place your phone or tablet on the integrated shelf and follow iFIT workouts from there.
iFIT Train Membership required for connected features.
SMART TRAINING THAT EVOLVES WITH YOU.
With iFIT, every session can become more personalised over time.
SmartAdjust™ learns from your workouts and adjusts the challenge as your fitness improves. As your consistency builds, your training can progress with you.
AI Coach helps organise your schedule, tracks your progress, and keeps your next workout ready when you are.
iFIT Train Membership required for connected features.
YOUR WORKOUT PLAN, SORTED.
Access over 10,000 trainer-led workouts covering cycling, HIIT, strength, yoga, and more.
Follow structured programmes, try different training styles, and keep your activity connected with Strava, Garmin Connect, and Apple Health.
iFIT Train Membership required for connected features.
COMFORTABLE FROM THE FIRST PEDAL STROKE.
The 225 CSX is designed around a comfortable riding position.
The padded saddle adjusts vertically and horizontally, helping you find the right setup. Multi-position handlebars give you flexibility during your ride, while wide pedals with adjustable straps keep your feet secure.
COMPACT DESIGN. FULL FEATURE SET.
At just 89 x 54 cm, the 225 CSX fits comfortably into most home workout spaces while still including useful extras.
Built-in features include:
BIKE HARDWARE FEATURES
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Resistance type: Silent Magnetic Resistance™ (SMR™)
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Resistance levels: 20 levels
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Display: 5" LCD display
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Saddle: Padded adjustable seat with vertical and horizontal adjustment
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Handlebars: Multi-position handlebars
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Pedals: Wide pedals with adjustable straps
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Cooling: CoolAire™ fan
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Audio: Dual 2" speakers
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Connectivity: Bluetooth audio support
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Charging: USB-C port
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Extras: Water bottle holder, front transport wheels
IFIT FEATURES
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10,000+ trainer-led workouts (iFIT Train Membership required)
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SmartAdjust™ adaptive workout scaling
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AI Coach personalised training plans
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Cycling, HIIT, strength, yoga, and mobility sessions
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Activity syncing with Strava, Garmin Connect, and Apple Health
iFIT Train Membership required for connected features.
iFIT Train Membership required costing £144 per year (£12pm)
iFIT Train Membership required costing £144 per year (£12pm)
Free 30-Day iFit Membership Included
A FREE 30-Day iFIT Trial is Included. A credit Card is required for activation. iFit Membership auto-renews unless cancelled in advance. The 30-day trial applies to new memberships only.

Can I Still use the ProForm 225 CSX Upright Bike without an iFit subscription?
Yes, you can still use the ProForm 225 CSX Upright Bike in manual mode and access a limited selection of onboard workouts without an iFIT subscription. You'll still be able to exercise using the standard controls and built-in workout functions.
An iFIT membership unlocks the connected features, including trainer-led workouts, automatic equipment adjustments, AI Coach, SmartAdjust™, Google Maps routes, workout tracking, and much more.
Find more about iFit here