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NordicTrack RW300 Rower – Silent Strength Meets Smart Training
Elevate your home workouts with the NordicTrack RW300, a premium indoor rower designed for comfort, performance, and immersive training. Whether you're building endurance or improving strength, the RW300 provides a low-impact, full-body cardio experience that adapts to your fitness goals.
Immersive iFit Workouts with Auto-Adjusting Resistance
Included with your purchase is a 30-Day iFit® Family Membership, unlocking access to a world of interactive workouts led by elite iFit trainers.
From studio-based rowing classes to scenic water routes across the globe, iFit keeps your workouts fresh and motivating. As you row, resistance is automatically adjusted in real-time, letting you focus on your form and results—not the controls.
iFit trial requires credit card activation. Auto-renews unless cancelled in advance. Offer valid for new memberships only. Tablet not included.
Whisper-Quiet Operation with SMR™ Silent Magnetic Resistance
Enjoy smooth, ultra-quiet workouts thanks to SMR™ Silent Magnetic Resistance technology.
With 26 levels of digitally controlled resistance, the RW300 offers a wide range of intensity options to challenge beginners and experienced athletes alike—without disrupting your household.
SpaceSaver® Folding Design for Compact Storage
The RW300 is engineered with a SpaceSaver® folding frame, allowing you to stand it upright after your session to save space. Built-in transport wheels make it easy to move and store, ideal for apartments, shared spaces, or multi-use rooms.
Comfortable, Secure Fit for Every User
This rower is built to support all body types with:
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Oversized, pivoting pedals for natural foot movement
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Adjustable foot straps for a secure fit during high-intensity intervals
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Ergonomic seat designed for extended sessions
The intuitive, user-friendly design keeps you stable, safe, and supported from warm-up to cooldown.
Why Choose the NordicTrack RW300 Rower?
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30-Day iFit® Family Membership included for interactive global workouts
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26 digital resistance levels with SMR™ Silent Magnetic Resistance
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Auto-adjusting resistance synced to iFit workouts
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SpaceSaver® folding design with built-in wheels for easy storage
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Oversized, pivoting pedals and adjustable foot straps for comfort
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Smooth, low-impact rowing for a full-body cardio workout
If you’re ready to row your way to better fitness, the NordicTrack RW300 combines smart training features, quiet performance, and ergonomic comfort—making it an ideal addition to any home gym.
iFIT Train Membership required costing £144 per year (£12pm)
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DISPLAY & CONNECTIVITY
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5" high-contrast multi-colour display for tracking workout performance
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Adjustable console for improved viewing angle
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Includes a 30-Day iFIT® Trial*
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Dual 2" integrated speakers
*Credit card required for activation. iFIT® membership auto-renews unless cancelled. Trial available to new memberships only.
PERFORMANCE & RESISTANCE
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Inertia-enhanced flywheel for a smooth rowing experience
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26 digitally controlled resistance levels
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ActivePulse™ Technology for heart-rate-guided training**
**Compatible heart rate monitor sold separately.
COMFORT & DESIGN
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Oversized steel seat rail for improved stability
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Ergonomic moulded seat for enhanced comfort
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Oversized pivoting pedals with adjustable nylon foot straps
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SoftTouch™ ergonomic handle for a secure grip
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Transport wheels for easier movement and storage
DIMENSIONS & WEIGHT
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Assembled Dimensions: 206 cm (L) x 63 cm (W) x 111 cm (H)
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Folded Dimensions (upright): 102 cm (L) x 64 cm (W) x 210 cm (H)
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Boxed Dimensions: 120 cm (L) x 59 cm (W) x 66 cm (H)
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Product Weight: 56 kg
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Maximum User Weight: 115 kg
WARRANTY
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iFIT Train Membership required costing £144 per year (£12pm)
Free 30-Day iFit Membership Included
A FREE 30-Day iFIT Trial is Included. A credit Card is required for activation. iFit Membership auto-renews unless cancelled in advance. The 30-day trial applies to new memberships only.
Can I Still use the NordicTrack RW300 Rowing Machine without an iFit subscription?
Yes, you can still use the NordicTrack RW300 Rowing Machine in manual mode and access a limited selection of onboard workouts without an iFIT subscription. You'll still be able to exercise using the standard controls and built-in workout functions.
An iFIT membership unlocks the connected features, including trainer-led workouts, automatic equipment adjustments, AI Coach, SmartAdjust™, Google Maps routes, workout tracking, and much more.
Find more about iFit here
