The oversized seat includes built-in lumbar support and adjusts horizontally so you can find the right riding position. A 7 kg flywheel with freewheel clutch keeps every pedal stroke smooth and natural, while 22 levels of Silent Magnetic Resistance™ give you everything from gentle recovery rides to challenging endurance sessions.
Place your phone or tablet on the integrated holder and connect to iFIT for guided workouts that adapt as you train. Resistance adjusts automatically during sessions, SmartAdjust™ learns from your performance and scales the challenge over time, and AI Coach helps plan your workouts so your next session is always ready. Your progress syncs with Strava, Garmin Connect, and Apple Health, while the CoolAire™ fan increases airflow as your effort builds.
RECUMBENT COMFORT. REAL RESULTS.
The reclined riding position provides full back support while keeping your legs and cardiovascular system working. The low-impact movement is easy on your joints, while 22 resistance levels let you choose the intensity that matches your goals.
The oversized seat adjusts horizontally, helping you find a comfortable position for longer sessions.
QUIET, SMOOTH, AND READY TO PROGRESS
Silent Magnetic Resistance™ delivers smooth, quiet changes across all 22 levels, so you can train without disturbing others around you.
The 7 kg flywheel and freewheel clutch create a consistent, natural pedalling feel, while resistance shortcuts on the console make adjustments simple.
During iFIT workouts, resistance changes automatically to follow the session.
iFIT Train Membership required.
SEE YOUR PROGRESS AS YOU RIDE
The 5" high-contrast display keeps your key metrics visible throughout your workout, including watts, distance, time, calories, speed, RPM, and resistance.
Use the device holder for your phone or tablet and follow iFIT trainer-led workouts, with the bike responding automatically as the session develops.
iFIT Train Membership required.
SMART TRAINING THAT ADAPTS
SmartAdjust™ tracks your performance and adjusts workout difficulty as your fitness improves. The more consistently you train, the more your sessions evolve.
AI Coach helps organise your training schedule, recommends your next workout, and keeps your progress moving forward.
iFIT Train Membership required.
THOUSANDS OF WORKOUTS. ONE CONNECTION.
With iFIT, explore 10,000+ trainer-led sessions across cycling, HIIT, strength, yoga, and more. Train with guided workouts, explore new locations, and keep your activity data connected through Strava, Garmin Connect, and Apple Health.
iFIT Train Membership required.
EVERYTHING YOU NEED FOR A BETTER RIDE
The ProForm 325 CSX is designed around comfort and convenience. A CoolAire™ fan adjusts to your effort level, while dual 2" speakers, Bluetooth headphone support, a water bottle holder, USB-C charging, and front-mounted transport wheels make every session easier.
At 142 x 63 cm, it has a compact footprint that fits comfortably into most home training spaces.
iFIT Train Membership required costing £144 per year (£12pm)
iFIT Train Membership required costing £144 per year (£12pm)
Free 30-Day iFit Membership Included
A FREE 30-Day iFIT Trial is Included. A credit Card is required for activation. iFit Membership auto-renews unless cancelled in advance. The 30-day trial applies to new memberships only.
Can I Still use the ProForm 325 CSX Recumbent Bike without an iFit subscription?
Yes, you can still use the ProForm 325 CSX Recumbent Bike in manual mode and access a limited selection of onboard workouts without an iFIT subscription. You'll still be able to exercise using the standard controls and built-in workout functions.
An iFIT membership unlocks the connected features, including trainer-led workouts, automatic equipment adjustments, AI Coach, SmartAdjust™, Google Maps routes, workout tracking, and much more.
Find more about iFit here
